Weigh In record (no journal entry) for 30 April 2018
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 37.68g | Prot: 120.66g | Carbs: 193.90g.
Breakfast: Dolce Gusto Cappuccino, AH Rode Pitloze Druiven, AH Kipfilet Naturel, Zachte Broodjes. Lunch: Easy Way Dieet Shake Aardbei, Alpro Amandelmelk Ongezoet. Dinner: Jumbo Gerookte Kipfilet, Pink Lady Appels, LU Mini Crackers Olijfolie & Oregano, LU Mini Crackers Olijfolie & Oregano. Snacks/Other: AH Kipfilet Naturel. more...
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Losing 0.3 kg a Week
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LizzyD18's Weight History
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