Weigh In record (no journal entry) for 30 April 2018
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110 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 17.79g | Prot: 54.62g | Carbs: 25.26g.
Breakfast: Abacate, Philadelphia Philadelphia Light, Ovo, Prozis Lean Bread. Lunch: Batata no Forno (Casca Não Consumida), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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steady weight
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