Weigh In record (no journal entry) for 30 April 2018
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70.5 kg
Lost so far: 5.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 61.70g | Prot: 90.03g | Carbs: 226.18g.
Breakfast: Jean Hervé Sirop d'agave , Pâturages Fromage Blanc 3,2%, Amandes, Kiwi, Banane, Uberti Graines de Chia Bio, Flocons d'Avoine, Regain Bio Boisson au Soja Nature. Lunch: Pâturages Frutimax, Pâturages Fromage Blanc 3,2%, Poivrons Rouges Doux, Tomates, Bonduelle Maïs, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Old El Paso Wrap de Blé Nature. Dinner: Soignon Yaourt Brassé au Lait Entier de Chèvre Mûres et Framboises, Cousteron Fromage, Monoprix Bio Pain aux Céréales , Gruyère, Jambon, Oeuf, Galette. more...
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Losing 0.7 kg a Week
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tiffanypl's Weight History
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