|
Gentlemen, start your engines.
|
107.5 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1815 kcal
|
Fat: 144.77g | Prot: 114.85g | Carbs: 11.34g.
Lunch: Tesco Medium Eggs, Asda Baby Plum Tomatoes, Tesco Unsmoked Back Bacon Rashers, Asda Avocado, Tesco Mushrooms, Coconut Oil, Asda Extra Special Classic Pork Sausages. Dinner: Chicken Breast Meat and Skin (Roasted, Cooked). Snacks/Other: Tesco Double Cream, Double Cream, Tesco Double Cream, Tea with Semi-Skimmed Milk. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|