Weigh In record (no journal entry) for 30 April 2018
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67.3 kg
Lost so far: 45.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 55.05g | Prot: 91.26g | Carbs: 119.90g.
Breakfast: Изюм, Куриное Филе, Сливочное Масло, Овсяные Хлопья, Льняное Масло. Lunch: Куриное Филе, Яйцо, Льняное Масло, Сливочное Масло, Изюм. Dinner: Каша Рисовая. more...
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steady weight
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voitehovich-mash's Weight History
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