Weigh In record (no journal entry) for 30 April 2018
|
63.5 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 59.72g | Prot: 54.01g | Carbs: 213.27g.
Breakfast: Harry's Brioche Tranchée aux Pépites de Chocolat, Café. Lunch: Yoplait Perle de Lait Coco, Sodeb'O Pastabox Fusilli aux Fromages Italiens. Dinner: Kiri Kiri, Fleury Michon Rôti de Porc Bio, Bjorg Coquillettes Blé et Petit Épeautre, Petits Pois (Surgelés), Baguette. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Pomme, Café. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|