Weigh In record (no journal entry) for 30 April 2018
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56.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 64.15g | Prot: 32.49g | Carbs: 73.50g.
Breakfast: Жареное Яйцо, Лаваш Армянский, Кровяная Колбаса. Lunch: Картошка Тушеная, Сосиски Молочные. Snacks/Other: Яшкино Конфеты "Чио Рио", Чай, Чай, Яшкино Конфеты "Чио Рио". more...
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Losing 0.6 kg a Week
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valeri-trubecka's Weight History
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