FreDemarch's Journal, 29 Apr 18

Jantarzinho delícia: Tomate, arroz integral, molho de berinjela e aipim assado.

View Diet Calendar, 29 April 2018:
838 kcal Fat: 18.70g | Prot: 17.70g | Carbs: 163.20g.   Breakfast: Pilão Café. Lunch: Nissin Cup Noodles Carne. Dinner: Subway Tomate, Vapza Mandioca Cozida no Vapor, Spoleto Berinjela Cozida, Ráris Arroz Integral. more...
2563 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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