Weigh In record (no journal entry) for 29 April 2018
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101.8 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 115.96g | Prot: 179.53g | Carbs: 164.94g.
Lunch: Milfina Milch 1,5% Fett, Rote Paprika, Schwarzwälder Schinken, Milbona Fettarmer Joghurt Mild 1,5% Fett, My Muesli Kickstartmusli Men, Rügener Bade Junge Sommergenuss. Dinner: Aldi Salami, Pinienkerne, American Style Bacon, Gemischter Salat mit Dressing, Reisnudeln, Aldi Rinder-Gulasch, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Gaining 2.1 kg a Week
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arambow89's Weight History
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