Test
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83.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2792 kcal
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Fat: 121.24g | Prot: 90.39g | Carbs: 339.99g.
Breakfast: Da Grasso Pizza Capriciosa, Jajko Gotowane. Lunch: Koktajl Mleczno- Owocowy. Dinner: Gotowana Zielona Kapusta, Żeberka Wieprzowe, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Toppo Sałatka Warzywna, Muffinka, Rolmlecz Serek Homogenizowany o Smaku Waniliowym, Biedronka Sushi, Mister Choc Juicy Splash, Mrożone Truskawki Niesłodzone, Coffee Promotion Cykoria Instant, Pilos Mleko 1,5%. more...
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2682 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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Bulwiszon's Weight History
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