elly3863's Journal, 29 Apr 18

Weigh In record (no journal entry) for 29 April 2018
62.3 kg Lost so far: 5.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:
1197 kcal Fat: 60.42g | Prot: 31.01g | Carbs: 130.06g.   Breakfast: Becel Pro Activ, Gekookt Ei, Harde Broodjes, Gwoon Roomboter Croissant, Gwoon Sinaasappelsap met Vruchtvlees. Lunch: Aardbeien, Coop Filet Americain, Coop Beenhamsalade. Dinner: Coop Roomboter Saucijzebroodje. Snacks/Other: Coop Roomboter Gevulde Koeken, Nescafé Café Mocca, Douwe Egberts Koffie, Douwe Egberts Koffie, Coop Roomboter Gevulde Koeken. more...
Losing 1.4 kg a Week

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elly3863's Weight History


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