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Galaga69
Journal
29 Apr 18
Galaga69's Journal, 29 Apr 18
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Weigh In record (no journal entry) for 29 April 2018
71.5 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2018:
3787 kcal
Fat: 145.92g | Prot: 114.25g | Carbs: 500.14g.
Breakfast:
Caffè Zuccherato, Casalini Cornetto Crema Pasticcera.
Lunch:
Banana, Esselunga Ananas a Fette, Pasta al Forno.
Dinner:
Pasta al Forno.
Snacks/Other:
Pro Nutrition Barretta Proteica, Pasticcini, Casalini Cornetto Crema Pasticcera.
more...
1753 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 3.5 kg a Week
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Galaga69's Weight History
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