Weigh In record (no journal entry) for 28 April 2018
|
61.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3353 kcal
|
Fat: 40.53g | Prot: 148.12g | Carbs: 599.44g.
Breakfast: sciroppo d'acero, muesli classico, Fage Yogurt Greco Total 0%, Banana. Lunch: Bresaola, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Ecor Gallette di Riso Integrale, NaturaSí Muesli Classico, Fage Yogurt Greco Total 0%, Rapunzel Sciroppo d'acero, Pane Integrale, Banana. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArieteGenova's Weight History
|