Weigh In record (no journal entry) for 29 April 2018
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 41.56g | Prot: 37.57g | Carbs: 16.93g.
Breakfast: Белый Город Молоко 2.5%, Сахар, Веселый Молочник Сметана 15%, Творог 9%, Ариант Сосиски Ветчинные, Творог 9%, Омлет с Молоком. more...
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Losing 0.7 kg a Week
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koltakovaov's Weight History
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