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First day on this site.... recovering from the plague....will be going back to my trainer on Monday, having been unable to go due to sickness for the past 6 days. Eating has been out of whack~ first, no appetite at all, then the past 2 days I've been starving. Part of recovery I guess. Today's intake a lot more like it~ yogurt, fruit, eggs, granola and whole wheat toast. Need to get going on my H20 today also....
My regular trainer has gone on hiatus due to a personal emergency, so Monday I start with someone else. Hate to be a crybaby, but I was just really getting used to Bob, and now I've got to adjust to someone else. Maybe I will just shut my pie hole and accept what is happening.... a little shakeup is good for the old body, right?
View Diet Calendar, 03 February 2008:
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1604 kcal
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Fat: 49.45g | Prot: 87.25g | Carbs: 215.33g.
Breakfast: blackberries, raspberries, pineapple, yoplait yogurt. Lunch: wheat bread, kirkland lowfat ham, onion, tomatoes, eggs. Dinner: diet pepsi, salsa, onion, tomatoes, green chili peppers, chicken, flour tortilla. Snacks/Other: skim milk, curves cereal, almonds, diet pepsi, cottage cheese, roast beef, whole wheat bread. more...
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