Weigh In record (no journal entry) for 28 April 2018
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 112.49g | Prot: 73.21g | Carbs: 68.07g.
Breakfast: Tadım Çiğ Karışık Kuruyemiş. Lunch: Tavuk Şiş. Dinner: İçim Ayran. Snacks/Other: Tadım Çiğ Karışık Kuruyemiş. more...
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Losing 0.4 kg a Week
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gülşah50's Weight History
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