DietmarErz's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
102.5 kg Lost so far: 1.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
2748 kcal Fat: 82.15g | Prot: 80.67g | Carbs: 317.62g.   Breakfast: Frisch Gepresster Orangensaft, Butter, Gekochtes Ei, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen. Dinner: Jütro Letscho Ungarische Art, Purland Schweinegulasch, Bratkartoffeln, Getoastetes Weißbrot, Freshona Panierte Champignons, Gemischter Salat mit Dressing. Snacks/Other: Radeberger Pilsner, Kuemmerling Kräuterlikör, Paulaner Colaweizen. more...
820 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week



     
 

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DietmarErz's Weight History


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