Olie974's Journal, 20 Oct 14

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Weigh In record (no journal entry) for 20 October 2014

53.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2014:

562 kcal

Fat: 10.19g | Prot: 15.55g | Carbs: 108.30g. Breakfast: Thé Vert, U Muesli Croustillant aux Fruits Rouges, Auchan Fromage Blanc 3,2%. Lunch: Banane, Pomme. Dinner: Cèpes. more...

1505 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Olie974's Journal, 20 Oct 14

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