Weigh In record (no journal entry) for 28 April 2018
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 51.66g | Prot: 56.57g | Carbs: 100.30g.
Breakfast: Крабовые Палочки, АТБ Семена Льна, Банан, Lactel Йогурт Лактолиния, Nestle Мюсли "Финес". Lunch: Клюква в Сахарной Пудре, Суп Пшеничный, АТБ Шоколадное Мороженое, Хлебец, Плавленный Сыр. Snacks/Other: Салат Цезарь с Курицей, Milka Milka Toffee Wholenut. more...
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1613 kcal
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Exercise:
Hiking - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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