Weigh In record (no journal entry) for 28 April 2018
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48.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 22.72g | Prot: 35.01g | Carbs: 156.39g.
Breakfast: Pain Blanc, Céréal Bio Croc Graines Sésame et Tournesol Chocolat, Kiwi, Café, Lune de Miel Miel de Fleurs, Oranges, Confitures et Conserves, St Hubert Beurre Bio. Lunch: Kinder Chocobon, Banane, Blettes, Pain, Tomates Cerises, Sucre, Oeuf, Auchan Fromage Blanc 0%, Nestlé Dessert Chocolat Noir, Pomme. more...
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Losing 0.3 kg a Week
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