Weigh In record (no journal entry) for 28 April 2018
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102.2 kg
Lost so far: 28.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 35.83g | Prot: 36.14g | Carbs: 92.05g.
Breakfast: Eat Natural Noten en Zaden, Yoghurt (Vol). Lunch: Unox Ossenstaartsoep. Dinner: Kroket, Frieten (Gefrituurd, uit de Diepvries). more...
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Losing 0.4 kg a Week
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robvreeburg58's Weight History
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