judybb's Journal, 28 Apr 18

Heavy lunch😅

View Diet Calendar, 28 April 2018:
1950 kcal Fat: 55.63g | Prot: 115.01g | Carbs: 245.16g.   Breakfast: Sweet Potato , YangBan Rice Porridge with Tuna, Boiled Egg, Wegmans Cheese Bread, Naturally Delicious Chocolate Bread. Lunch: Chocolate Pudding with Milk (Dry Milk), Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture), Fried Battered Pork Chop. Dinner: Pork, Shrimp Cocktail (Shrimp with Cocktail Sauce), Barley Soup, Cooked Spinach, Steamed Bun, Chicken Corn Soup with Noodles (Home Recipe). more...

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