Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BeatrizMel
Journal
27 Apr 18
BeatrizMel's Journal, 27 Apr 18
BeatrizMel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2018
88.4 kg
Lost so far:
16.9 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2018:
1600 kcal
Fat: 97.05g | Prot: 153.65g | Carbs: 28.18g.
Breakfast:
Sadia Drumette (Coxinha da Asa).
Dinner:
Rúcula, Alface, Tomates.
Snacks/Other:
Sadia Drumette (Coxinha da Asa), Morangos, Iogurte de Kefir.
more...
2679 kcal
Exercise:
Treadmill - 20 minutes, Trampolining - 40 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BeatrizMel's Weight History
View Complete History