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quierounavida
Journal
27 Apr 18
quierounavida's Journal, 27 Apr 18
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Weigh In record (no journal entry) for 27 April 2018
116.4 kg
Lost so far:
33.6 kg
.
Still to go:
46.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2018:
687 kcal
Fat: 24.07g | Prot: 37.81g | Carbs: 77.44g.
Breakfast:
Montesinos Queso de Cabra.
Lunch:
Incarlopsa Jamón Serrano, Hacendado Granizado de Limón sin Azúcar, Mercadona Pan Integral, Incarlopsa Mini Taquitos de Jamón, Hacendado Gazpacho Andaluz.
more...
3084 kcal
Exercise:
Walking (moderate) - 5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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quierounavida's Weight History
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