kenneth.claes's Journal, 27 Apr 18

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113.3 kg Lost so far: 7.5 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

357 kcal

Fat: 4.45g | Prot: 11.13g | Carbs: 67.59g. Lunch: Delhaize Smoothie, Blauwe Bessen. Dinner: Waldkorn Waldkorn, Bloemkoolsoep. more...

475 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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kenneth.claes's Weight History