sofiox's Journal, 27 Apr 18

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Weigh In record (no journal entry) for 27 April 2018

81.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

863 kcal

Fat: 51.37g | Prot: 57.10g | Carbs: 40.85g. Breakfast: Яйцо Всмятку, Грейпфрут. Lunch: Яйцо Всмятку, Овощное Рагу. Dinner: Семга на Пару, Салат из Помидоров и Огурцов. Snacks/Other: Здравник Цикорий Растворимый. more...

2413 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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