Weigh In record (no journal entry) for 27 April 2018
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62.5 kg
Lost so far: 17 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 41.73g | Prot: 29.78g | Carbs: 139.29g.
Lunch: Dondurma, Indomie Tavuk Aromalı Noodle. Dinner: Domatesler, Tatlı Salatalık Turşusu, Superfresh Ton Balığı. Snacks/Other: Vanilyalı Pudingler, Zeytin, Yeşil Erik, Vince Bütün Fındıklı Sütlü Çikolata, Powerade İce Blast. more...
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Losing 3.5 kg a Week
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enessamed's Weight History
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