Weigh In record (no journal entry) for 27 April 2018
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 36.34g | Prot: 70.73g | Carbs: 234.27g.
Breakfast: Чай, Сахар, Пирог с Повидлом("Общепит"), Печеное Яблоко, Кукурузная Каша. Lunch: Простоквашино Творог Сливочный 5%, Плов с Курицей, Гороховый Суп. Dinner: Щи Зеленые, Чай. Snacks/Other: Смородина Красная, Сырок Глазированный, Красные Яблоки, Кефир 1%. more...
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1874 kcal
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Exercise:
Hiking - 1 hour, Cooking - 1 hour, Breastfeeding - 1 hour, Cleaning - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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TinkaVladi's Weight History
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