Weigh In record (no journal entry) for 27 April 2018
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 78.92g | Prot: 120.82g | Carbs: 100.70g.
Breakfast: Сыр Пармезан (Тертый), Яйцо, Терра Овсянка Плющенная, Кофе, Мёд, ГМЗ Молоко 2,6%. Lunch: ГМЗ Молоко 2,6%, Кофе, Сливочное Масло, Макароны, Индейка. Dinner: Арахис, Селедка, Пиво. Snacks/Other: Сырник. more...
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Losing 2.8 kg a Week
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