Weigh In record (no journal entry) for 27 April 2018
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90.2 kg
Lost so far: 12.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 57.23g | Prot: 67.11g | Carbs: 175.09g.
Breakfast: Kiwi, Banaan, Aldi Mini Croissant. Lunch: Belegd Broodje, Groentensoep, Gekookt Ei. Dinner: Merlot, Paella, Whisky. Snacks/Other: Whisky. more...
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Gaining 1.4 kg a Week
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Ddujardin's Weight History
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