Weigh In record (no journal entry) for 27 April 2018
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67.3 kg
Lost so far: 45.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 39.32g | Prot: 37.74g | Carbs: 164.02g.
Breakfast: Пшеничная Каша, Овсяная Каша на Воде. Lunch: Сливочное Масло, Свинина Запеченая. Dinner: Апельсин, Яблоко, Банан. Snacks/Other: Сухие Жареные Очищенные Семечки. more...
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Losing 0.1 kg a Week
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voitehovich-mash's Weight History
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