Weigh In record (no journal entry) for 27 April 2018
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68.8 kg
Lost so far: 3.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 32.11g | Prot: 71.52g | Carbs: 105.53g.
Breakfast: Савушкин Продукт Кефир 1,5%, NL International Энерджи Диет, Сахар, Кофе. Lunch: Кофе, Савушкин Продукт Кефир 1,5%, Гречка с Курицей, Капустный Салат. Snacks/Other: O'Zera Шоколад 97,7%, Energy Diet Клубника. more...
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Losing 4.2 kg a Week
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Pora_xydet's Weight History
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