focanacademia's Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018
75.7 kg Lost so far: 35.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
413 kcal Fat: 19.53g | Prot: 42.48g | Carbs: 13.46g.   Lunch: Perdigão Presunto, Tapioca Tapioca, Camarão, Catupiry Requeijão Cremoso, Ovo (Inteiro). more...
1860 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.1 kg a Week

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focanacademia's Weight History


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