Weigh In record (no journal entry) for 26 April 2018
|
113.3 kg
Lost so far: 7.5 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
|
227 kcal
|
Fat: 1.11g | Prot: 5.18g | Carbs: 48.78g.
Lunch: Delhaize Smoothie, Bosbessen. Dinner: All Seasons Juliennesoep. Snacks/Other: Delhaize Snoeptomaatjes, Bosbessen. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kenneth.claes's Weight History
|