Weigh In record (no journal entry) for 26 April 2018
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103.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 22.78g | Prot: 25.75g | Carbs: 56.14g.
Breakfast: Gelbe Paprika, Gebirgsjäger Jagdwurst, Adler Edelcreme Kräuter, Dinkelbrot. Lunch: Gebratenes, Paniertes Schweinekotelett, Frenzel Leipziger Allerlei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 4.9 kg a Week
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Briedel123's Weight History
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