Diani_Ardhianty's Journal, 26 Apr 18


View Diet Calendar, 26 April 2018:
1139 kcal Fat: 52.47g | Prot: 57.32g | Carbs: 115.96g.   Breakfast: Morin Selai Kacang, Roti Putih, Good Day Cappuccino, Teh Hijau. Lunch: Teh Hijau, Telur Dadar atau Telur Orak-Arik, Quaker Instant Oatmeal. Dinner: Telur Rebus, Bayam Dimasak (dari Segar), Telur Rebus. Snacks/Other: Morin Selai Kacang, Tempe Orek, Rambutan, Putih Telur Matang, Permen, Good Day Cappuccino. more...

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Comments 
oatmeal nya merek apa? 
26 Apr 18 by member: safiraak18
Quaker oat...4 sendok.. 
26 Apr 18 by member: Diani_Ardhianty

     
 

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