Weigh In record (no journal entry) for 26 April 2018
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61.5 kg
Lost so far: 8.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 70.97g | Prot: 106.80g | Carbs: 104.76g.
Breakfast: Телятина, Пшеничная Каша. Lunch: Суп Куриный с Вермишелью. Dinner: Мойва. Snacks/Other: Сметана 15%, Катя Редиска, Помидоры, Хлебец, Мясная Лавка Колбаса Вареная Вершкова, Натуральный Сыр, Киви. more...
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Losing 2.8 kg a Week
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