Weigh In record (no journal entry) for 04 July 2012
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65.1 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 125.31g | Prot: 111.93g | Carbs: 199.85g.
Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Apfel. Lunch: Camembert, Remoulade, Brötchen, Weich Gekochtes Ei. Dinner: Zwiebeln, Weiße Champignons (Gebraten), Kap-Seehecht Knoblauch-Pfeffer mit Zitronennote, Kap Seehecht Filets Olivenöl Rosmarin. Snacks/Other: Mohnschnecke. more...
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Losing 2.8 kg a Week
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schamanin's Weight History
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