apple 275 grams 😕
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1823 kcal
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Fat: 52.64g | Prot: 70.80g | Carbs: 291.72g.
Breakfast: Bananas. Lunch: Tomatoes, White Bread, Onions, Celery, Cucumber (with Peel), Cabbage, Egg Omelet, Beef with Tomato-Based Sauce (Mixture). Dinner: Oranges, Melon, Watermelon, Apples. Snacks/Other: Great Value Mixed Nuts, Ayran Drink Ayran Drink. more...
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3617 kcal
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Exercise:
Bathing - 35 minutes, Driving - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 36 minutes, Treadmill - 50 minutes, Watching TV/Computer - 5 hours, Sleeping - 9 hours, Resting - 6 hours and 29 minutes. more...
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Comments
Do you eat only fruits and vegetables??😳😳
25 Apr 18 by member: MarishkaN
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You should weigh the fruit without the inside (seeds)
25 Apr 18 by member: Gabriel-A
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Yes I'm vegetarian 😊 in this time only
26 Apr 18 by member: osama samaraii
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Yeah! Another vegetarian!! I was beginning to think I was the only one. 😀
01 May 18 by member: Simma1980
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01 May 18 by member: osama samaraii
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07 May 18 by member: Linshort
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07 May 18 by member: osama samaraii
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osama samaraii's Weight History
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