Weigh In record (no journal entry) for 25 April 2018
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 39.38g | Prot: 51.11g | Carbs: 173.09g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Компот, Печень Говяжья Жареная, Ячневая Каша на Воде. Dinner: Ашан Груша Вильямс, Простоквашино Ряженка 4%. Snacks/Other: Курага, Миндаль, Грецкие Орехи. more...
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Losing 2.1 kg a Week
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Elena pose's Weight History
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