gabrielaavenia's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

60.7 kg Lost so far: 0 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

619 kcal

Fat: 28.72g | Prot: 70.50g | Carbs: 24.54g. Breakfast: Café. Lunch: Leche de Almendras, Tomates, Vegetalex Hamburguesa de Soja Tradicional. Dinner: La Serenísima Queso Cremon Light, Zapallo, Seitan. Snacks/Other: La Serenísima Queso Cremon Light. more...

1734 kcal

Exercise: Desk Work - 3 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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gabrielaavenia's Journal, 25 Apr 18

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