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gabrielaavenia
Journal
25 Apr 18
gabrielaavenia's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
60.7 kg
Lost so far:
0 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
619 kcal
Fat: 28.72g | Prot: 70.50g | Carbs: 24.54g.
Breakfast:
Café.
Lunch:
Leche de Almendras, Tomates, Vegetalex Hamburguesa de Soja Tradicional.
Dinner:
La Serenísima Queso Cremon Light, Zapallo, Seitan.
Snacks/Other:
La Serenísima Queso Cremon Light.
more...
1734 kcal
Exercise:
Desk Work - 3 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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gabrielaavenia's Weight History
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