Weigh In record (no journal entry) for 25 April 2018
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58.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 55.40g | Prot: 88.19g | Carbs: 270.08g.
Breakfast: Nescafé Tradición, Manzana Verde, Plátano. Lunch: Coca-Cola Coca-Cola Zero, Repollo Verde, Repollo Verde, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Tomates, Tomates, Carne Molida, Miraflores Arroz, Miraflores Arroz, Arroz Blanco. Snacks/Other: Garoto Baton, Serrano Sahne Russ, Colun Queso Gouda Laminado, Receta del Abuelo Pasta de Pollo Finas Hierbas, Ideal Pan de Molde, Nescafé Tradición. more...
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Losing 0.7 kg a Week
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