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marcia200
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04 Jul 12
marcia200's Journal, 04 Jul 12
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I ate ham this sunday and monday! and put on 2 pounds! I will never do that again!
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Sounds like you have a salt sensitivity. Like me. Ham is very high in sodium. I find that I have to limit my sodium intake to 2000mg per day. But then I have hypertension.
04 Jul 12 by member:
UjimaNell
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