Weigh In record (no journal entry) for 25 April 2018
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82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2831 kcal
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Fat: 88.82g | Prot: 152.37g | Carbs: 344.92g.
Breakfast: Sweet Valley Himbeeren, SPAR Knusper Müsli Kokos Weiße Schokolade, Knusperone Haferflocken Extrazart, ESN Vegan pro Complex, Merkur Gouda Scheiben, Berger Beinschinken, Milfina Teebutter, Semmel, Ei, Hofer Ungarische Salami, Ströck Kornspitz. Dinner: Mais, Carloni Fusilli, Garten Krone Rote Kidney-Bohnen. Snacks/Other: Banane, Golden Delicious Äpfel, ESN Vegan pro Complex. more...
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Losing 2.5 kg a Week
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