Weigh In record (no journal entry) for 25 April 2018
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75.2 kg
Lost so far: 3.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 25.30g | Prot: 54.99g | Carbs: 84.72g.
Breakfast: AH Gemberjam, AH Beschuit Naturel. Lunch: Alpro Vanille Yoghurt, AH Filet Americain Mager, Gekookt Ei, Bruine Boterham. Dinner: AH Piccalilly, AH Snijbonen, Maggi Jus Naturel, AH Ribkarbonade, Zoete Aardappel (zonder Schil, Gekookt). more...
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Gaining 2.1 kg a Week
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Belinda50's Weight History
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