Weigh In record (no journal entry) for 25 April 2018
|
67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2404 kcal
|
Fat: 126.75g | Prot: 139.02g | Carbs: 182.18g.
Breakfast: Keto Sernik Wiedeński, SFD WPC Protein Econo V2, Płatki Owsiane. Lunch: Zupa Krem z Dyni, Puree Ziemniaczane, Klopsiki z Indyka. Dinner: Kapust Kiszona lub Kwaszona, Develey Tomato Ketchup Mcdonald's, Mlekovita Ser Morski, Sokołów Parówki z Szynki 93%. Snacks/Other: Bakalland Migdały Łuskane, Coca-Cola Coca-Cola Zero, Mlekpol Mleko 3,2%. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mati.net's Weight History
|