Weigh In record (no journal entry) for 04 July 2012
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87.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Not Applicable.
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1071 kcal
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Fat: 22.14g | Prot: 33.88g | Carbs: 193.74g.
Breakfast: marie biscuits, milk, Oats Cereal (Instant, Dry, Fortified). Lunch: CABBAGE, GRAPEFRUIT, EGG WHITE, BREAD INDIAN, FRENCH BEANS. Dinner: tomato sou[, 1 puri. Snacks/Other: biscuit, chicken, apple. more...
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2765 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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serialdieter's Weight History
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