Weigh In record (no journal entry) for 25 April 2018
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69.2 kg
Lost so far: 45.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 21.94g | Prot: 28.94g | Carbs: 100.63g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Родина Молоко, Овсяные Хлопья. Lunch: Гречка Отварная. Snacks/Other: Food Master Снежок, Elmika Отруби Ржаные Бородинские. more...
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Gaining 0.7 kg a Week
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Гульжан Мухамеджанова's Weight History
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