Weigh In record (no journal entry) for 24 April 2018
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57 kg
Lost so far: 5.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 2.83g | Prot: 33.76g | Carbs: 71.66g.
Breakfast: Café Expresso, Maçã. Lunch: Continente Skyr Natural, Bananas. Dinner: Tomates, Pingo Doce Bifes de Frango. Snacks/Other: Salutem Bolacha de Arroz. more...
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Gaining 1.1 kg a Week
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Nora1971's Weight History
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