Weigh In record (no journal entry) for 24 April 2018
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66.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 63.03g | Prot: 54.88g | Carbs: 84.74g.
Breakfast: Starbucks Caffè Americano (Tall), Eti Etimek Tuzsuz, Peynirli Poğaça, Kiraz Domates, Salatalık (Soyulmuş), Karper Üçgen Peynir, Tahsildaroğlu Çeçil Peyniri. Lunch: Şekersiz Türk Kahvesi, Mevsim Salata, Düğün Çorbası. Snacks/Other: Kahve (Demlenmiş), Tuzlu Kurabiye, Yeşil Çay. more...
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Losing 0.5 kg a Week
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